We can do a lot for our own health and our healing, if we are ready to take full responsibility for our own state of being. Yes, this demands discipline, same as for any kind of sport training: those who are committed to their goals will tell you about their daily training practice. The same is about training our mind.
In truth, self-healing is about letting go and allowing God to heal your heart, your mind and all your beliefs about who you are.
For example, when we first receive a medical diagnosis, we maybe fall into resignation, and maybe we feel powerless during the first days. But the good news is: we can do a lot for our own healing, by trusting and knowing that God is always helping us.
Your body listens to you, to your thoughts and everything you belief and feel about yourself to be true. You can always learn how to activate the natural self-healing powers of your body. You can learn how to heal yourself, the more you align with your Higher Divine Self. This is what all spiritual teachings explain. A great way to do this is by working with the book A Course in Miracles.
One key for your own healing is to really change the way you talk, think and feel about yourself. It is important to change your self-image. Speak about your healing, see yourself healthy and surround yourself with people who truly believe in your healing.
The 2nd key is to use and apply the healing powers of prayers. This is well known in all spiritual scriptures all around the world: prayers activate Divine Healing energies. With every prayer you say, you open the doors for God and you'll receive more healing.
For all these situations, the teachings based on the book A Course in Miracles truly help a lot. Applying the techniques from that book can support the path to healing on many levels of your being.
Healing your inner child is also a well-known spiritual healing technique. If as a young child, you were often in situations where you did not receive the comfort, the love and the support you needed, then you can now heal this: here is a guided meditation for these steps.
To restore health and maintain true lasting healing demands that one gives up all the old habits that lead to that illness. This not only includes those eating habits, but also what we feed our minds with. You understand that a healthier lifestyle can also support your healing.
You may also read more about healing here.
Feel free to write me if you have any questions.
Divine Light to you,
Jeanne