Support for people living with ADHD
An important part of my mission is to raise awareness for people who are living with ADHD attention deficit hyperactivity disorder. If you're living ADHD, and you wish to talk and share with someone who walks that same path of recovery, I am here for you.
A medical diagnosis is one thing - but what you yourself then decide to do with it, is what really matters. You can always make a fresh start and create a beautiful life for yourself.
ADHD and PTSD are often related.
For me, repeatedly over the years, doctors diagnosed a burn-out. Every time, they told me that I had to stop working so much. But to me, this did not feel right. Yes, my body showed all the symptoms of a burn-out, but the real reasons where different ones. Lucky, one day I met a doctor who was specialised in the field of ADHD. This is how I learned that the ADHD brain works differently than 95% of others. In order to function at work, my brain was litterally "working double", because of the sensory processing abilities within ADHD....
ADHD is not some kind of a "flaw" in a person. And ADHD is not a weakness or bad illness. Those kind of prejudices about ADHD are outdated, for many years. Medical researches confirm that people with ADHD have plenty of good abilities that allow great achievements and a solid professional success.
The key is to learn to handle the higher sensitivity that comes along with ADHD. This sensitivity can be a talent, once you learned to handle it. Living with ADHD means that you were born with great creativity, which you can express in very beautiful projects. For some this may be in the field of architecture, for others in painting, for some in cooking and baking, and many others.
ADHD and ADD show different types of symptoms in people, all depending on the social environment a person did grow up. There are influences in the genetic factors that must be considered. Plus, the symptoms are a little different for men and women, and with age. This is why sometimes, people are not diagnosed correctly...
The path of recovery may take some time, be patient with yourself. The path of healing is also the path of spiritual awakening. We discover new steps of healing as we pray, meditate, and reconnect with our Divine Source, God. This also demands that we lay aside the resistances of the ego, which can manifest in many different forms along this path.
While our ego may try to hold on to the different roles it wants to play in the human world, the path of healing and awakening teaches us a new way of being.
With ADHD, the brain processes information, situations and emotions in many different ways, compared to the brains of non-adhd people. Therefore, people with ADHD react differently in daily life situations. This can sometimes be an advantage and a strength. For people with ADHD, mindfulness meditation offers many benefits. It helps you to stay focused in the present moment with greater ease.
People with ADHD are same smart and intelligent as others. Many ADHD people are often very creative in craft, arts and music. I was always a good student, and I speak three languages. At work, I was what is known today as the high functioning ADHD, which often leads to exhaustion and burn-out. Here in this article you can find more informations on this topic.
The structure of the ADHD brain can differ from a non-ADHD brain in certain areas. This is why some meditation techniques do not show the same effects for people with ADHD. Have self-compassion, be patient with yourself and take the time to try different types of meditations. Long walks in nature and sport activities before a meditation session are helpful.
Here in my blog, I write more about living with ADHD/ADD.
While there are certainly some difficulties for those of us who are living with health issues, it helps to focus more on all our amazing qualities. It is possible to transform what many see as a weakness, into your own unique talent and personal strength. Dealing with health issues or other difficult situations can be challenging, but we can learn how to live with them in a balanced way. Please know that there are specific reasons why a Soul chooses certain topics for a path of life. With those spiritual books, you discover your healing powers, and you can use them to help yourself and others.
No matter what label a diagnosis may have, please always remember: in addition to the medical treatments, you can do a lot for your recovery and your health too. For example, scientific research has shown that the practice of daily meditation changes the brain chemistry in certain ways. You can find more info about this and important healing steps in the books of Doctor David R. Hawkins. Divine Consciousness is not limited by human beliefs.
By studying the spiritual teachings, I have found ways to live with all this in a harmonious and balanced way. This is what I share through my messages in this website. You can read more here about my path.
In order to help those who are in the beginning of the spiritual path, I still share certain information here for the purpose of inspiration. You always must work together with your doctors and your medical specialists first. The spiritual path and all the spiritual healing techniques mentioned in this website are always understood as a completion to the medical support from doctors and certified therapists. They never exclude, but they both do complete each other.
Please remember that you are a lot more than your physical body. Not only you have a Soul, actually you are that Soul. You are a divine being of love and light, a wonderful Soul. Your true goal is to become aware of your divine Soul and your Oneness with Divine Source. Allow yourself to remember now more of that eternal divine part of who you really are, that beautiful Soul. And the more you find your inner alignment with your own Soul, the better you feel, the more peaceful you become. You become whole again through this. This is what you are longing and looking for: your Oneness with your Divine Soul, because this divine Love is your natural state of being.
Thank You & divine blessings to You,
This book from Joel S. Goldsmith is one of the precious books: The Art of Spiritual Healing
Read this article in my blog about healing with the Love of God.