We see it all over the news: people talk about weight issues. Of course, there are serious medical and genetic reasons for this in many cases. But in other cases, there is a different reason why a person struggles with weight issues. Many of us know these moments from our own experiences: we eat because we simply want to feel better. And sometimes we eat, because we don't want to feel what we really feel.
We can share here a more holistic approach to this subject:
Eating is one way to repress different types of emotions, emotional pains. Some people eat, because they struggle with fears. Others eat, because they don't want to feel their loneliness. Eating more than what is healthy for the body then becomes a way of avoiding the emotions.
We know that the right mix of sugar and fats activates certain chemical reactions in the brain and that temporarily has a short effect on how the person feels. But this is only for a half hour. Then one would have to eat again the same unhealthy substances... you don't want that.
It is then no surprise that diets don't show the results people are hoping for. As long as the original reasons for that eating habit are not solved, these emotions are still there. They may be hidden and repressed, but they are still there.
Those emotions make the person feel uncomfortable over and over again, and then the person is eating again more. Often in situations where the person feels insecure anyway. Sometimes, people find new ways to temporarily distract themselves. You know this: A distraction does never solve the problem. Sooner or later, these emotions come back to surface again - because they are asking for healing. The Soul wants your healing, for long term too.
At this point, it makes not a big difference if a person is anorexic or overweight as a result of some eating disorders: the repressed emotions have to be healed first, if the person wants really heal on all levels. Afterwards, when the person is feeling better on the emotional level, to then maintain a healthy lifestyle will be a lot easier. With a little bit of help and determination, you can do make these changes.
Same as many other physical symptoms are signaling this, an eating disorder is also a sign that the heart needs help to heal. Old wounds and repressed emotions do need our time and attention. Really taking care of them is freeing the heart, healing you on all levels. It is the path to find real well being - both, in short and long term. This is a conscious work we do that will remove the blockages, all that hindered the person to live the life that he/she wishes to create.
A diet plan alone will not make lasting stable long term changes. One needs to work on a holistic levels, on all levels of the being first: the heart and the Soul need to be included in this whole transformation.
The person who is in the middle of the situation can be a little bit overwhelmed by the emotions. As a spiritual coach, I am able to help the person to clean all the different layers of those old emotions. It helps the person to get a new perspective of the situation, and to find new inner strength, new self-esteem and develop a positive self-image.
Feel free to write me if you wish some help with this.
hank You.
With Love and Light,
Jeanne Jessica A.
We can share here a more holistic approach to this subject:
Eating is one way to repress different types of emotions, emotional pains. Some people eat, because they struggle with fears. Others eat, because they don't want to feel their loneliness. Eating more than what is healthy for the body then becomes a way of avoiding the emotions.
We know that the right mix of sugar and fats activates certain chemical reactions in the brain and that temporarily has a short effect on how the person feels. But this is only for a half hour. Then one would have to eat again the same unhealthy substances... you don't want that.
It is then no surprise that diets don't show the results people are hoping for. As long as the original reasons for that eating habit are not solved, these emotions are still there. They may be hidden and repressed, but they are still there.
Those emotions make the person feel uncomfortable over and over again, and then the person is eating again more. Often in situations where the person feels insecure anyway. Sometimes, people find new ways to temporarily distract themselves. You know this: A distraction does never solve the problem. Sooner or later, these emotions come back to surface again - because they are asking for healing. The Soul wants your healing, for long term too.
At this point, it makes not a big difference if a person is anorexic or overweight as a result of some eating disorders: the repressed emotions have to be healed first, if the person wants really heal on all levels. Afterwards, when the person is feeling better on the emotional level, to then maintain a healthy lifestyle will be a lot easier. With a little bit of help and determination, you can do make these changes.
Same as many other physical symptoms are signaling this, an eating disorder is also a sign that the heart needs help to heal. Old wounds and repressed emotions do need our time and attention. Really taking care of them is freeing the heart, healing you on all levels. It is the path to find real well being - both, in short and long term. This is a conscious work we do that will remove the blockages, all that hindered the person to live the life that he/she wishes to create.
A diet plan alone will not make lasting stable long term changes. One needs to work on a holistic levels, on all levels of the being first: the heart and the Soul need to be included in this whole transformation.
The person who is in the middle of the situation can be a little bit overwhelmed by the emotions. As a spiritual coach, I am able to help the person to clean all the different layers of those old emotions. It helps the person to get a new perspective of the situation, and to find new inner strength, new self-esteem and develop a positive self-image.
Feel free to write me if you wish some help with this.
hank You.
With Love and Light,
Jeanne Jessica A.
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