On my path to recovery from severe PTSD, I've learned what is helpful during difficult times. In this blog which I wrote during the last few years, I humbly share thoughts and tools that helped me on my path. The goal is to inspire as many people as possible all around the world.
Another reason why I created this website has to do with suicide prevention. The problem is that the deep feelings of shame often hinder a person to talk about the childhood abuse they have experienced. Many people living with PTSD have no support from their family, because childhood abuse is often done by a member of the family. This is why they spend years in total silence, lonely, traumatised and scared - they have nobody to talk to. These situations often end up with a complete breakup from the family. Loosing the family under such circumstances is often already difficult enough.
With this website, I also offer free online support for all these situations, similar to an online self-help group. The focus is always solutions oriented, without dwelling on the past. The approach and techniques I work with are focusing on a positive transformation, to help the person feel better in daily life.
Please feel free to write me if you have a question. We can always talk via skype/ zoom, it's free.
May you find new inspiration, new hope and new motivation in this website.
With Divine Love,
Jeanne
If you wish to help in the prevention, these websites offer helpful information:
https://children-laws.laws.com/child-abuse/international-child-abuse
https://www.kidpower.org/child-abuse-prevention/
https://www.end-violence.org/members/international-society-prevention-child-abuse-and-neglect-ispcan
Important:
Never hesitate to seek help, if you are feeling vulnerable or are in need of immediate support.
If you deal with thoughts of suicide, please see this website for a list of international numbers:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
In the UK, Samaritans can be reached at 116 123. In the US, the National Suicide Prevention Lifeline is: 1-800-273-8255. Both can be reached twenty-four hours a day, seven days a week.
Another reason why I created this website has to do with suicide prevention. The problem is that the deep feelings of shame often hinder a person to talk about the childhood abuse they have experienced. Many people living with PTSD have no support from their family, because childhood abuse is often done by a member of the family. This is why they spend years in total silence, lonely, traumatised and scared - they have nobody to talk to. These situations often end up with a complete breakup from the family. Loosing the family under such circumstances is often already difficult enough.
With this website, I also offer free online support for all these situations, similar to an online self-help group. The focus is always solutions oriented, without dwelling on the past. The approach and techniques I work with are focusing on a positive transformation, to help the person feel better in daily life.
Please feel free to write me if you have a question. We can always talk via skype/ zoom, it's free.
May you find new inspiration, new hope and new motivation in this website.
With Divine Love,
Jeanne
If you wish to help in the prevention, these websites offer helpful information:
https://children-laws.laws.com/child-abuse/international-child-abuse
https://www.kidpower.org/child-abuse-prevention/
https://www.end-violence.org/members/international-society-prevention-child-abuse-and-neglect-ispcan
Important:
Never hesitate to seek help, if you are feeling vulnerable or are in need of immediate support.
If you deal with thoughts of suicide, please see this website for a list of international numbers:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
In the UK, Samaritans can be reached at 116 123. In the US, the National Suicide Prevention Lifeline is: 1-800-273-8255. Both can be reached twenty-four hours a day, seven days a week.
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