Online Coaching for ADHD & Neurodiversity
Living with ADHD and other forms of neurodiversity presents unique challenges and opportunities. My specialized coaching services are designed to empower you by leveraging your strengths and addressing specific obstacles.
My Coaching Approach
I offer personalized online coaching sessions tailored to the unique experiences of neurodivergent individuals.
My services focus on:
My coaching is rooted in empathy, understanding, and practical experience. I create a supportive, judgment-free environment where you can:
Invest in your personal growth and well-being by booking a coaching session today.
Schedule your personalized video call today. You are not alone, I am here to support you.
Contact me here or write me on Facebook.
With warm regards, Jeanne
Note: My coaching sessions are offered on a donation basis, making guidance and support accessible to everyone, regardless of financial circumstances. Your contribution, of any amount, helps sustain all the services on my website.
My Coaching Approach
I offer personalized online coaching sessions tailored to the unique experiences of neurodivergent individuals.
My services focus on:
- Self-Understanding and Acceptance: Helping you recognize and embrace your neurodivergent traits as valuable assets.
- Executive Function Support: Assisting with organization, time management, and goal-setting to enhance daily functioning.
- Communication Skills: Developing strategies to improve interpersonal interactions and self-advocacy.
- Career Development: Identifying suitable career paths and preparing you for job interviews while considering your unique strengths and challenges.
- Emotional Regulation: Providing tools to manage stress, anxiety, and emotional fluctuations commonly associated with ADHD and neurodiversity.
My coaching is rooted in empathy, understanding, and practical experience. I create a supportive, judgment-free environment where you can:
- Develop Personalized Strategies: Together, we will create approaches that suit your individual needs.
- Build Confidence: Gain the self-assurance to navigate personal and professional situations.
- Achieve Personal Goals: Set and accomplish objectives that align with your values and aspirations.
Invest in your personal growth and well-being by booking a coaching session today.
- Session Details: Conducted online for flexibility and convenience.
- Pricing: Competitive rates with package options available.
Schedule your personalized video call today. You are not alone, I am here to support you.
Contact me here or write me on Facebook.
With warm regards, Jeanne
Note: My coaching sessions are offered on a donation basis, making guidance and support accessible to everyone, regardless of financial circumstances. Your contribution, of any amount, helps sustain all the services on my website.
Important information about living with ADHD:
When you tell someone with ADHD to ‘just be patient,’ it may seem like harmless advice - but for them, it can be profoundly painful. Patience isn’t simply a choice or a matter of discipline; it’s governed by brain chemistry. Individuals with ADHD have fewer neurotransmitters responsible for regulating attention and emotional responses, making patience a biologically difficult task. It’s like asking someone to calm a storm with willpower alone. What looks like impatience from the outside is often a deep internal struggle - one that’s invisible but very real. Recognizing this helps us offer empathy instead of judgment, support instead of shame.
Please understand that it is not the fault of individuals with ADHD if they appear impatient. This reaction is not a choice, but rather a result of their brain’s neurochemical makeup. In ADHD, the brain produces fewer neurotransmitters - particularly those involved in regulating attention and emotional responses. What might seem like impatience on the outside is often a sign of genuine internal struggle. Recognizing this helps foster compassion and reduces the stigma surrounding ADHD.
Expecting a person with ADHD to be patient is like expecting a person with diabetes to eat sugar. In ADHD, the brain does not produce enough neurotransmitters - just as in diabetes, the metabolism of insulin is deficient. Therefore, it is nearly impossible for someone with ADHD to simply ‘will themselves’ into patience, just as a person with diabetes cannot regulate insulin by willpower alone. ADHD is a physical condition, and individuals living with it often suffer deeply in situations that demand patience.
ADHD is not a temporary phase or a short-term illness — it is a lifelong neurodevelopmental condition. It affects how the brain processes information, regulates emotions, and manages attention and impulse control. While symptoms may change over time or become more manageable with support, therapy, and strategies, ADHD itself does not simply ‘go away’ or get cured. Understanding it as a lasting part of someone’s neurological makeup helps reduce harmful misconceptions and promotes a more supportive and realistic approach to living with ADHD.
Please reach out whenever you need someone to talk to. I am here to support you with this.
With a loving hug, Jeanne
When you tell someone with ADHD to ‘just be patient,’ it may seem like harmless advice - but for them, it can be profoundly painful. Patience isn’t simply a choice or a matter of discipline; it’s governed by brain chemistry. Individuals with ADHD have fewer neurotransmitters responsible for regulating attention and emotional responses, making patience a biologically difficult task. It’s like asking someone to calm a storm with willpower alone. What looks like impatience from the outside is often a deep internal struggle - one that’s invisible but very real. Recognizing this helps us offer empathy instead of judgment, support instead of shame.
Please understand that it is not the fault of individuals with ADHD if they appear impatient. This reaction is not a choice, but rather a result of their brain’s neurochemical makeup. In ADHD, the brain produces fewer neurotransmitters - particularly those involved in regulating attention and emotional responses. What might seem like impatience on the outside is often a sign of genuine internal struggle. Recognizing this helps foster compassion and reduces the stigma surrounding ADHD.
Expecting a person with ADHD to be patient is like expecting a person with diabetes to eat sugar. In ADHD, the brain does not produce enough neurotransmitters - just as in diabetes, the metabolism of insulin is deficient. Therefore, it is nearly impossible for someone with ADHD to simply ‘will themselves’ into patience, just as a person with diabetes cannot regulate insulin by willpower alone. ADHD is a physical condition, and individuals living with it often suffer deeply in situations that demand patience.
ADHD is not a temporary phase or a short-term illness — it is a lifelong neurodevelopmental condition. It affects how the brain processes information, regulates emotions, and manages attention and impulse control. While symptoms may change over time or become more manageable with support, therapy, and strategies, ADHD itself does not simply ‘go away’ or get cured. Understanding it as a lasting part of someone’s neurological makeup helps reduce harmful misconceptions and promotes a more supportive and realistic approach to living with ADHD.
Please reach out whenever you need someone to talk to. I am here to support you with this.
With a loving hug, Jeanne
Personalized coaching for individuals with ADHD and neurodiversity. Gain strategies for focus, time management, emotional regulation, and career success. Online sessions available to help you unlock your full potential. Book your coaching session today!
