Note: I wrote most of the texts in this blog a few years ago. Since then, I've gained new insights, new consciousness and a deeper understanding about many of these subjects.

Therefore, I will soon edit and complete many of these blog posts, inspired by the new informations I've received in the meantime.

On my path to recovery from severe PTSD, I've learned what is helpful in difficult times. I humbly share what helped me in this website.
​I also share what others who walked this path before me, have shared with me in the past. The goal is to help as many people as possible, all around the world.

Please feel free to write me if you have a question about any of these subjects. We can always talk via skype, it's free.

May you find new inspiration, new hope and new motivation in this blog.

With Divine Love,
​Jeanne

Many studies all around the world have proven the healing effects of meditation. Real meditation is not about sitting around or some kind of daydreaming.
​
Meditation has a far higher goal, a sacred goal that some people still ignore:
The goal of meditation is the connection between you and your eternal Divine Self, your Soul.

During meditation, you step into Oneness with your Divine Source. You find alignment with your Divine Self again - and that is what makes meditation so precious.

Prayer is when you speak to God - Meditation is when you listen to God, your Divine Source. You know these words: "Ask (prayer) and you shall receive (meditation)."

No other relationship in your life is more important than the one that you have with yourself ​(your Divine Self). During your meditation, you take care of this unique relationship.

​Meditation is also an act of self-love, because during your time of meditation, you consciously take time for yourself. You then become more mindful and sensitive to your own feelings and thoughts. This is how you get to know yourself better, and this will make you stronger on many levels.

Meditation is also about balancing your emotions, it is like an inner cleaning on many levels. ​This gives you new inner strength and clarity for your daily tasks.

Meditation is one of the most precious tools for your own self-healing. Your times of meditation are the times where you find true recovery from all the demands of the outer world. Taking this time for yourself is important for your work-life-balance and your health.

During meditation, you quiet your mind, you become still, you enter your heart, then you listen within -- this is when you receive healing light, when you receive answers and new inspiration.

The practice of meditation 1-3 times per day is probably the most powerful thing you can do for yourself and for your health. Meditation reduces stress and anxiety, because it brings you back into your own center and helps you to stay grounded.

​With every meditation, you will feel calmer and more harmonious. And you will take that inner peace into your daily life situations.

More important, during your meditation time you connect with a higher level of consciousness: you leave the human consciousness, and you enter the Divine Consciousness. This is where the path of awakening and healing is happening.

Real long term Healing, holistic healing on all levels of your being, is only and always between
you and your own Divine Source. This is what happens during your meditation: you are in a state of open receivership for the love, the light and all the gifts your Divine Source has for you.

If you wish to learn more about this or any other subjects from my website, please feel free to write me. I'll be happy to assist you.

​Divine Love to You,

​Jeanne J.
​

"... We become whole again, we realize that the well-known feeling of emptiness was our own disconnection from our Divine Source. This is what many people discover during their daily meditations. A feeling of fulfillment and inner peace then replaces that feeling of emptiness... "

Since many years, there is an awakening going on, all around the world. People gently begin to realize that they are more than just that human body, that there is a lot more beyond the limitations they were taught. Since hundreds of years, endless numbers of books have been written about this beautiful path of awakening...

More people discover that real and lasting fulfillment is a feeling they find within their own hearts, and not in material superficial things in the outside world. They discover that there are other potentials and possibilities, many new ways of living, new ways of being.

What they discover is that they are not a human being who has a Soul somewhere. They now understand more and more that they ARE that Soul, having a physical body. They realize that
they are Divine Beings, living in a physical body, having a physical experience on this planet Earth. And this is how the merging into Oneness with the Soul happens step by step. 
We're all on this same path... sooner or later, everybody is finding it, walking it, awakening.

Together with this new understanding comes the first step into Divine Consciousness. 
Of course, there is sometimes a kind of a resistance from the ego to that new idea. Because
it has to let go of the old way of identification with the different roles it used to play out. But
soon, one will discover the beauty and the power that lays within that new consciousness.
​
When this idea of "being a Soul" is still a little new to you, give yourself time to meditate with it, to feel into it. Don't try to go there with your intellect, because the brain can't show you this path. Divine Truth can only be discovered and experienced with an open heart. It is a step-by-step discovery that is very unique to every single person, depending on their own Higher Divine Self. Each Soul is very unique - and therefore, every path of awakening is very unique too. 

The moment we step into that new consciousness, is also the moment we start to be aware of our Higher Divine Self. This merging of the human and the Divine Self truly needs time and patience. If we are open and stay vigilant, we discover a little bit more with every new day. This does not happen within 24 hours. It is really an ongoing change that happens very gently and subtle.

When one asks the question during meditation: "Who am I... ?" or maybe something like: "Divine Source, show me what it is I need to know...", then Divinity is going to answer gently. With time, during these daily meditations, more and more of the Divine Consciousness is going to merge with the human being. Of course, at the same time, certain things in the daily life experiences are also going to change. As you raise your vibration, it is natural that your experiences change too.

Discovering our own Divine Self is a very sacred and beautiful process. After we have been through an inner cleaning process, our body is able to accept and handle more of that Divine Light. We become more aware of our own Divine Soul. Together with that, we develop more compassion for others and for ourselves. We also discover a new understanding of what unconditional Love truly is. And that our own essence of who we are really is Love.

With time, we find it is not only a discovering of something new, but that the whole process is also one of remembering of who we truly are. We remember our Divine Source, and our natural state of being. We begin to remember that we are all brothers and sisters from the one same Divine Source. With this, we let go of the different ideas about separation.

​We develop even more compassion for each other, which is truly the path to peace on many levels. From there, people will more often seek for solutions that are really serving the higher and greater good - equally for all.

Then, the daily practice of meditation is a beautiful and sacred moment of healing, of experiencing love and light - and we find there, together with our own Divine Self, all we've been looking for in the past. When we consciously set the intent and invite our Divine Self, our Soul, more into our being, our world, our life, then we will experience beautiful changes and healing.

You naturally will make peace with yourself first, because this path demands always your self-healing, it is holistic. This is good, because you don't want to take old baggage with you and you can't take it with you anyway. Do not let impatience frustrate you.

Everybody first has to purify from within, because layers of old emotions and illusions have to been cleaned out first. Everybody has to do this somehow, old blockages have to be released gently. The ego has to let go, the human mind has to surrender to Divine Source. Many distractions of the outer world have to been layed aside. The heart has to be truly honest on this path. 

Divine Source can't be fooled. There is no short-cut, no room for ego-games, nobody can buy this with money. Yes, others can serve you as guides, can help, can give you inspiration and insights. But then it really is you with your own Soul, in your own meditations.

Beautiful is the amount of love and compassion you then share with others along this path...
​It is truly a reconnection with Your own Divine Source, a feeling of truly coming home, inside the heart. It is almost impossible to find the right words to explain and describe the feeling of bliss we find. At the same time, the whole experience of awakening is so very unique to each one. Yes, it is a process that is constantly evolving. 

Soon, your Higher Divine Self becomes your guide, your healer, your eternal source of Love.
With this, you will understand what the Teachers said when they wrote: "The answers were always within you... " 
​
With time, we learn to listen within. It is not a listening with the ears, it is a listening with the heart... to discover the most precious, most beautiful Divine Light.

Divine Blessings to You,

Jeanne 

​ps: Please fill free to write me if you wish help or more information about these steps, we can talk via skype.

*One of the toughest lessons some people experience, is the loss of a life partner or a family member. In order to help all those who deal with similar situations in their own life, I have decided to share here some inspiration how to overcome it.

One always has to find a way to take the time to do very consciously all the steps of the grief. It doesn't change anything, nor helps when people then give advices such as „Let go.“ or „It's the past.“, or phrases like that. Those who have experienced the loss of a beloved one, know there are no right words that could help to heal that pain. It can be difficult to let go a partner or a family member, especially when one is still young.

Those who left and who loved you, for sure, they would like you to be happy again. They would never want you to be sad, to be lonely or feel alone. Therefore, they would want you to begin a new life, to be happy with a new partner. When enough time passed, you have to come to the point where you accept that he/she has gone. After the time of grief, you make the conscious choice to continue to live your own life. You really owe that to yourself too.

To be able to make a new start, you find a way to go through the different steps of the grief. If necessary, you repeat those steps many times, until you're able to fully accept it all. Never hesitate to ask for help for this; do this together with a friend, or with a coach. Please get yourself always real help for this special time, do not stay alone with your grief. Allow others to help you with this, ask them for help!

When I was looking for answers in those times, I read spiritual books from different spiritual teachers. I found the idea of reincarnation and similar spiritual teachings somehow helpful.
In some situations, these spiritual teachings explain that it has to do with "karma", that only
the Higher Divine Guidance knows the specific duty that a Soul has in a certain lifetime.
Then, I was finally able to accept things as they were. After I learned all that, I was able to
​let go, to make peace and to move on.

In those spiritual teachings, we learn that we hurt ourselves if we fight against those events. Nobody can control these things. It helps, when we then look at the situation from a higher perspective: We can't control the way or the moment when a Soul decides to leave Earth. 
It really is their own choice and therefore we must respect it, as we do respect them. 
It is written that only the Higher Divine Self knows about the plans for the Souls journey. 

Because we respect the other Soul, we accept it when they choose to leave Earth. We respect them and their choices, therefore we are able to accept it, to make peace with it. If we really
love them, in the same way we do respect and accept their decision. We really have to do this. 

We can send them our love, we can say prayers and ask for Divine Blessings for them.
We can always ask the Divine Angels to guide them on their path.
This is the greatest service we can do for them.

There are also spiritual teachings that explain that it is very important to let them go in peace, not to hold them back. Those teachings explain us that in order to allow the other Soul to move on, our acceptance of their departure is very helpful and truly important for them too.  

Another thing that you can do during your prayer time, is to free yourself from any kind of painful emotions. How you can do this: as you begin your prayers, you ask for Divine Guidance, and you then set the inner intention to surrender all those emotions to your Divine Source, your Divine Guides and Divine Angels. You surrender them into Divine Guidance. This is a deep releasing, a letting go that always works.

Yes, it is a tough lesson of life. Acceptance is the key word for healing here.
At the same time, it is also a reminder to share more love
and to really appreciate our beloved ones every day.

Always remember: those who love you, they wish that you are happy.
And even they left, they do want you to have a beautiful fulfilling life.
You know that they would like to see you living happily.
​They would like you to make the best of your own life.

I hope this gives you a little comfort.

With Love and Light,
​
Jeanne A.      

There was a time when you were young
when you still believed in magic
and something within your heart
so deeply felt that miracles are real

but the more you listened
to the people around you
the more you heard them say
all those negative things

they told you to stop dreaming
they told you to behave differently
and you felt it is safer to fit in
so you did hide your true self

you became who you are not
you stepped into a survival mode
you did what everybody did
you didn't see any other options
in those moments in the past

something in your heart is stirring
a feeling that there is more about life
and that feeling is so right
it always was right

this inner voice was telling you
that you are so much more than
this small limited human self
and it was always right

Maybe some people told you
that you are not ok the way you are
Maybe they made you believe
that you were not good enough

Some may have told you
that you don't deserve good things
or others may have said
that you were not worthy

Others maybe told you that
you can't reach your goals
or that what you want is impossible
because they didn't know any better

Whatever they have told you
please lay that all aside now
remove all those wrong labels
let go of all their illusions now

Because now the time is right
to remember Who You ARE

The magic you once remembered
is still alive within You now
and it always was alive in you

That magic you feel in Your heart
Is Your real Self, your Divine Self
the Divine Being that You are

There are no limitations at all
for that Divine Self that You are

when you allow yourself to remember
the great Divine Being that you are
your passion is going to come back
and your heart will sing again
about the joy for life

When You speak and feel
these powerful words
from within your heart:
„I AM that I AM“
Your awakening begins

You are a Divine Being
an eternal Being of Light
of Love and of Consciousness

And as that Divine Being
You have the creative powers

trust that voice within your heart
for it is telling you the truth

You are wonderful
You are worthy

You are adorable
You are beautiful

You always have been this
You will always be this

You are like your Divine Source
this Divine Light and that Love
is also Your inner essence

Because the Divine Source
from where you come from
is eternal Divine Light
and unconditional Love
and so are You

Breathe
Feel Your own Divine Self

Say these sacred words
"I AM that I AM"

Allow yourself to remember
the Beauty of Who You Are

and let your Light shine again

Thank You for being here

***** 

with Love and Light,
Jeanne

There are great books about "think positive", same as there are theories about how to avoid negative emotions. Those are interesting techniques of course. But we have to be conscious that repressing negative emotions can sometimes create new blockages of energies - that later manifest as different types of stress again. Forcing yourself to feel only good feelings all the time can bring new inner conflicts in your energy system.

There is a more balanced way to approach this and to transform what people call "negative" emotions. First, we can make it easier by stoping to label emotions as negative or positive. An emotion is simply an emotion. It is whatever it is, it is as it is, what you feel in that moment. Some of them feel good, others feel less good. But they are not "negative" and it is not useful to try to force or manipulate them in any way. Especially beginners on the spiritual path should not try to do those things.

In fact, it is all that resistance that makes it worse and bigger than necessary. If instead we take the time, a moment in a safe space where we can simply allow ourselves to feel whatever we feel about a situation, those so called "negative" emotions could then come to surface and find healing. This is what you can do too.

Instead of trying to control certain emotions, to avoid bad feelings, to repress and manipulate whatever feels less good, why not simply let them come to surface and embrace them. It's ok to feel whatever you feel. Allowing for a short moment to feel whatever we feel about a certain thing, a hurt, a loss, any painful experiences, can actually liberate many old blocked energies. Those emotions come to surface for your healing.

People who were not allowed to cry as children can find great healing in this. People who did not receive comfort and compassion in younger years too. Same for people who were not allowed (or never learned) to speak about their anger and disappointments too. So many of us grew up in a society where being authentic and honest about feelings was not tolerated. But all those repressed emotions are manifesting as blocked energies again, they are looking for healing in one way or the other.

Instead of hiding, repressing and controlling our feelings, taking the time to admit to ourselves how we really feel about a certain situation could be so healing.... you can do this during a meditation.

Often, we do not express our feelings for others because of old fears of rejection. But what if speaking out our truth would be the most healing and most liberating thing for all people involved?

Emotions are not so "negative" or "bad". They are simply things people feel in a certain moment. The good news is that you yourself, you do have the power to transform them. You can change those emotions. This is how you can raise the vibrations of any situation higher. You can bring more love and more light into any area of your life like this. You have the power to transform all your emotions, all your feelings and all your relationships.

As you take the time to pray, to meditate and to align with your own Divine Self, your Soul, you find your own source of love and light within your heart. And in this sacred space of your heart, in that oneness with who you really are, you can work with all those emotions, all those situations, and bring more love into them.
This is how you can change and transform those memories. This is where you can heal those wounded aspects with your love. This is how you can heal all those old blockages. In your meditations, you connect with your own Divine Source and with Divine Consciousness. From there, you can bring more light and more love into all those areas of your life.

Taking this time to consciously look at our feelings and emotions is what makes us stronger and more mindful.

It's ok to feel sadness and grief for a short moment. Or anger. Or disappointment. Please, have more compassion for yourself. Give yourself all the comforting words you need. Take that wounded aspect of you into your arms and love it. THIS is what will heal it truly.

In your alignment with your Divine Self, in that sacred oneness with your Soul, you truly have the power to transform those emotions and heal yourself. Allow your Higher Divine Self to guide you in this. This is how you bring more love and more ease into all areas of your life. This is how you change your life into better. You can do this, just take the time to do it, do it because you love yourself, it is your life and your future.

Divine Love to You,
Jeanne

Dear One,
whenever you feel lonely, it is because your awareness 
is not aligned with your Divine Self (your Soul). 

When you feel sad, it's because you are listening to the world 
out there, instead of listening to your Divine Self within your heart.

Your Divine Self, your eternal Soul, is who You truly are.
Your Divine Self is where everything you need, comes from.

Your Soul is patiently waiting for you to invite it into your life.
But as long as you are listening to the world out there, you can't hear it.

The origin of your Soul is from the One Divine Source.
Living as a human being in a physical body, you forgot your own Source.

Now, you can remember again your Divinity, your eternal Self.
When you start listening within, you will feel this Love that is eternal.

To consciously invite your Divine Self within your daily life can help you heal.
To consciously connect again and remember your Divinity can change your life.

And by remembering, you will awaken and become who You truly are. 
Be patient with yourself, this takes time.

Sitting in silence and inviting your Divine Self, your Soul, to join you is so precious.
We suggest you do this every day, and also listening to the voice in your heart.

The more you listen to your Soul, the more you can experience inner peace.
And this inner peace will then manifest outside in your daily life experiences.

The more you connect with your Divine Source, the more you heal.
Your true nature is Divine. Allow yourself to remember again.
Your true nature is Divine Love and Light.

The amount of Love and Light Your Source would like to share with you is beyond words.
All it needs is your invitation for it to come (again) into your life. 
Your Divine Source loves you, always. 

That Love from the Divine Sourse for you is unconditional.
Your Divine Source is waiting for your invitation to connect with you.
Your Soul is waiting for your invitation to join you. 

This will then bring your human Self in harmony together with your Divine Self.
Your consciousness will expand and you will feel inner peace and true love.

You will discover that all You were ever longing and looking for,
was this sacred connection and oneness with your true Divine Self, your Soul.

By inviting your Divine Soul into your life and into your consciousness, 
you start to feel and remember who You truly are.
That is the place where all healing comes from.

Allow yourself to receive this: your Divine Source loves you so much,
beyond what could be described with words here. 

Let go of all feelings of shame, guilt or unworthiness.
All you need to do is to speak out that invitation from your heart.

Ask for Divine Guidance on this path and you will receive it.
Let go of your expectations and trust that your Soul is always guiding you.

This is why you are not alone. This is why you are always loved.
In the alignment with your Divine Soul, you receive new strength.​

Divine Blessings and Light to You,
Jeanne J.

You feel bad in some moments, because you forgot your Divine Self, you forgot who you are..... as you forgot your Divine Self, you feel unworthy and bad about yourself. You feel limited, helpless, hopeless... and somehow this is frustrating for you, because in those kind of moments you are in the old consciousness. As soon as you shift again into your higher Divine Consciousness, you'll feel better again.

We are all here to help each other to remember - to remember our Divine Source, our Divine Self, our own Divinity. Therefore, let me tell you: my Brother, my Sister, YOU too are from the one same Divine Source. We are equal. It's all about connecting again to Divine Consciousness.

It is now time to change and transform that old image you entertain about yourself. You are so much more than this human being. I want you to see your own beauty and your own Light again. Let me explain you more about this here today:

Do not judge yourself for what happened in the past. Lay all judgments about yourself aside.
People around you may have judged you, criticized you, rejected you and you ended up with a feeling of unworthiness. But I want you to remember that you do have the power to change, heal and transform all those old wounds.

You had forgotten who you are, you were in the confusion of the ego, in the old illusions of separateness. Today is a new day, and as you turn inward within your heart and you reconnect with your own Divine Self, real healing on many levels is possible for You.

The answer, the love and the healing is all within yourself. It is always there, you just forgot. Truth is, it is all about your own inner alignment with your own Divine Self. Your Divine Soul is waiting for you, loving you, ready to heal you. But it is your job to ask it for that connection, to return into that sacred union with your Divine Self. You can do this today.

No matter what kind of healing it is you need, ask for Divine Help, and you'll receive it. Ask Your Divine Self for Oneness again. Because it is in that sacred inner Oneness with your Divine Soul and your Divine Source that you experience the healing and the love you were looking for all the time. Put your focus on your alignment with Divine Consciousness and all things will heal...

Allow yourself to become aware of your Divine Self again. You forgot it for a while, but somehow you always felt that there was more than what you saw in the visible world. What you felt was the calling from your own Soul - to come back into Divine Oneness.

This is not be found outside of yourself. You can't buy this with money. It's not a place somewhere out there in the world. It's within You, it was always there, waiting for You to make the first step.

The healing power of Divine Source is available to everybody equally. The key to access it is to set a clear intention to connect with it again. You can do this too, if you take the time for it. 

It's truly all between you and Your Divine Self. And the best way to experience this is simple: Sit in stillness, turn inward, listen within and ask for Divine Guidance and Divine Grace.
This is available to everybody in each moment. It is free. It is eternal. It is always there 24/7. Your Divine Source loves You, and you can open to it again right now.

Your job is simple: pray, meditate, sit in stillness, ask and you'll receive. Not from outside of you, but from within your own heart, from your own inner connection to your Divine Self, that part of You that is eternal. You too you are a piece of this Divine Source, same as we all are.

You can remember this today. You can receive that healing through Divine Love in any moment. Just sit in stillness, pray, ask, and then listen within. This is where your healing comes from.

This is who you are: an eternal being of Divine Love, Divine Light and Divine Consciousness.

Remember this and see that you are never alone: in this inner sacred connection, Divine Help is always available to You. Allow yourself to receive, for it is in receiving this Divine Love that you can share it with others. To be able to give and share it, you first have to receive it. As you sit in stillness, you do receive it from your own Divine Source.

Divine Help comes to you in many forms, through different channels. There is no random, there is a reason why you read this text here: Your Divine Source adores you and wants you to remember that You are always loved. Take time to connect with your Divine Source 2-3x per day, listen to it and receive its healing Love again.

If you hear others saying that they feel desperate and hopeless, speak with them and help them to remember their Divine Soul and their Divine Source. Meditate and pray with them together. 

It is now time to remember who you truly are. It is now time to remember your own beauty, your own light - that eternal, divine, amazing, loving Light that you are.

Your true power is love. Love is the essence of who you are, and this Love is your power. 
And there is a power for transformation within that Love, that essence of Love that you are.

Allow yourself to remember more about who you are, because You ARE that Divine Self. You are that. You are an eternal being of Love and Light - allow yourself to connect again with that Divine Light now, here and today. You are it. 

I want you to see this Divine Self in yourself and in others again.
I see it in You.
​I see You.

Welcome home.

Divine Love to You, 
​Jeanne

In this message, we are talking about the power of prayers. In all spiritual teachings, you can  find many great examples of the healing power of prayers. 

Prayers can truly change the energies in all kind of situations. Prayers always raise the vibrations  and transform the frequencies of any situation. This is how they can help heal the body too.

Prayers help you to connect with God, with Your Divine Source (or whatever  names you like to use for it). In your prayers, you surrender the whole situation to a higher power; you invite
the support and the direct help of the Divine Realms into your life. 

During your prayers, you leave the limited human consciousness, and you connect with the
higher Divine Consciousness. This is what makes the transformation and the changes possible.

In your prayers, you can invite the Angels, Archangels, Ascended Masters and all the higher Divine Beings from the Angelic Realms into your life and into the situation you need help for. 
All those Divine Beings can only help after you asked for their help; you first have to ask,
to invite their support.

Prayers help you to clean the energies, release blockages and help you to stay open for
Divine Help. This is where so-called "miracles" become possible. 

Prayers facilitate the healing of the physical body in many ways. Through prayers, the
healing  energies (chi, life force) enter the body and help to activate the self-healing 
powers of the cells in the body.

Prayers also clean the emotional body, the aura, the energy fields around your body 
​and raise all the vibrations higher, which will give you a feeling of peace and balance.

​Through prayers, you bring yourself in alignment with your Higher Divine Self.
This is where you access the healing frequencies of Divine Love and Divine Light....

If you have a situation in your life where you wish help and support with prayers,
feel free to contact me, I'll be happy to speak some prayers together with you.

with Love and Light,
​Jeanne

Have you lost your joy of life? Do you feel more often sad, disappointed, exhausted or hurt, than you feel happy and joyful about your life? Then, this message in my blog may help you truly.

No matter how old or young, it can happen that in a certain time of your life, you maybe lost a part of your natural joy for life. Did you allow others to influence you? Did you listen to their truth instead of listening to your own heart?
Or did you expect certain things from another person and now you feel disappointed, 'cause that person is not able to give you what you need?
Or are there old emotional wounds from childhood, that continue to make you feel unworthy and bad about yourself?

It's natural, those things happen to most of us on the path sometimes. But allow me to show you that you do have very powerful tools within yourself. I am here to remind you that you do have the inner strength to free yourself from all those negative thoughts and painful emotions. And it is not very complicated. It only needs your will to remember and to reconnect with your own inner Light.

There is a difference between mass consciousness and higher Divine Consciousness. Mass consciousness is filled with limiting beliefs, ideas of lack, ideas of limitations, struggles and similar human ideas. Those are also very old thoughts of most humans, ideas and beliefs of older generations, of past history. But all those thoughts do not help you, they tell you what you can't do, what you can't be and what you can't have. They tell you who you are not. And the more you listen to those beliefs of mass consciousness, the worser you feel about yourself.

As you once begin meditation, you sit in silence and you gently discover that there is a higher Divine Consciousness. You begin to turn inward, and you step into your own heart, this is where your healing begins. It is like changing the radio station you listen to. Because this higher Divine Consciousness is speaking to you with love, with kindness. It speaks words of healing and hope, words of freedom, words of compassion. Higher Divine Consciousness is where you begin to remember your eternal Divine Self, your Soul, your Light and your own inner truth.

Divine Consciousness will show you that you do not have to struggle to receive Love or supply. This higher Consciousness will remove all those ideas about lack and limitations. Because the more you sit in stillness and connect again with your own higher Divine Consciousness, the more you reconnect with the Divine Flow of this Universe, with your Divine Source.

The more often you connect with this higher Divine Consciousness, the more you heal on all levels of your being. All your emotional wounds will heal within this sacred Oneness of your own Divine Self. The Light and the love of your own Divine Self will heal and transform all pains. The more you remember your eternal Divine Soul, the better you will feel about yourself.

You felt bad because you listened to the confusion of mass consciousness. As you now return to the loving messages of your Higher Divine Source, of Divine Consciousness, you'll discover a new inner peace. It is your natural state of being. This is going to raise your vibrations higher, and you'll attract experiences of a higher quality in all areas of your daily life.

This is how you soon find a new joy of life. This is how you find inner healing. You allow yourself to remember who you are. You connect again with your own Divine Self, with that beautiful Divine Soul that you are (and always were and always will be). As you allow yourself to BE who you really are, your vibration is raising higher again, you'll feel better, happier and whole again.

Feel free to write me if you have any questions about these steps.
We can talk via skype anytime.

with Love and Light to You,
​Jeanne

This message here is supposed to help all those who think that they are in a midlife-crisis. This may be good news here for you.

More and more people wonder what their real life purpose could be. In many modern societies, the question of the life purpose is often filled with ideas such as a great career, professional success, a big house, cars or other material things. All of that is considered as normal. And for 50% of all people, this all goes very well. But for the other 50% of people, maybe some things turn out differently than they planned.

Around the age of 45 y., some people find themselves sobered. The career ended in frustration,  more than expected. The professional success did not show up, but instead many feel exhausted and burned out. Maybe a relationship was more a disappointment than happiness. And the daily routines and tasks have replaced spontaneity and joy. Often, there is not enough time for family and friends, nor for any creative activity. These people then enter in what is called a midlife crisis and start questioning: Was this all about my plans and goals. Is this my life...?

The good news is: when you are at this point and asking yourself what is the real meaning of your life, then you are at the beginning of the adventure where you discover your real life purpose. Because YES, there is a lot more to discover and YES, your life here has a greater purpose than a career in your job or other material things. 

What some call crisis, I call it the beginning of your path of awakening. One of the purposes of your life is to remember your Divine Self, meaning: to get in touch with your Soul. Because from there, you will be able to change things in your life with a higher consciousness. Once you are in touch with your real Source of Being, all things in your life will get different and easier. You then begin to life from your heart and in oneness with your Soul.

The first step in this is to free yourself from the emotional baggages of your past. This is the first purpose in your life now: healing your old wounds and letting go of the emotional drama of your story. You no longer need them. They no longer serve you. For some, this also means releasing aspects of past lifetimes.

When you move forward on this path, you will be free of the old emotional patterns which have been hindering you to live, manifest and create the life you are supposed to live. You will feel more inner peace and more self-confidence. While cleaning out the old emotional themes, you are making free space for your Soul to enter.

Your human self can then merge with your Divine Self, from where you will discover a new state of being, with more light and more love. You begin to see yourself and your life from a new and higher perspective.
This is one of your life purposes: reconnecting with your Divine Self and replacing step by step the old human consciousness by the higher and Divine Consciousness.

Depending on how many incarnations you (your Soul) already had on this planet, this is not being done within one week or two. This is taking years sometimes and it requests practice, through daily meditation and inner devotion to your own Divine Self. You are doing this for yourself now. And when you get in touch with your Divine Self, your whole life gently enters more into the flow of Divine Synchronicity, if you can allow it and trust the Divine Guidance from your Higher Divine Self.

One of your life purposes is to heal yourself first, to free yourself from the past and to reconnect with your Divine Source of Being, discovering your own Divinity again. Automatically, when you are walking through these processes, you gently change like a caterpillar who becomes a beautiful butterfly. Your life gets a new and deeper meaning, you discover more love and more harmony in all areas of your daily life. From the perspective of your human self, the changes in your life may seem strange, but this is normal for many on this path. You are about to leave the old survival mode.

During those years of inner transformation, you will be less attracted to superficial distractions, profit-oriented thinking or ego-based activities. You discover a new approach to life, to people around you and the world in general. You no longer ask yourself what you can get from others. But you ask yourself what you can give and do for others. You have mastered your ego and your emotional patterns. You become a person of honor, respect, honesty, trust and integrity. This path demands that we really lay aside our ego and all our selfishness. 

This path means letting go of criticism, letting go of judgments and prejudices. We can't continue to project our personal needs and expectations on others, because these games no longer function in the higher dimensions. It is now about treating all people equally with loving kindness, respect and tolerance.

With time, you realize that one of your life purposes is You, your Higher Divine Self. Because once you found the God-part within yourself, you discover what you were looking for during years outside in the world, but could never find it out there.
Nobody and nothing in the world out there can give you what that God-part within yourself can give you. This is your Sacred Source within you, from where you draw all light, all healing, all love and everything you need to fulfill the Divine Plan.

This demands practice, devotion and determination. Yes, the reward is inner healing, light, unconditional love, higher consciousness and freedom from the struggles of the material world. Another reward is that all those spiritual riches that you collect during this lifetime now, they truly stay with you forever; while the material riches are only temporary and will fade away. 

This is the higher purpose of your life: your spiritual path of awakening and enlightenment. 
You understand now that what sometimes starts as a so-called midlife-crisis can be the beginning of an amazing inner journey to healing, transformation, awakening and a far greater beauty than ever expected. Your discovery of the sacred relationship between your human self and your Divine Self. Now, you reconnect with your own Divine Source of Being and Divine Consciousness.

You see, maybe you are not in a midlife-crisis. Maybe you are awakening from the dream of the limited human self. You are now more and more remembering who you really are: an eternal Divine Being of Light, Love and Consciousness.
​Trust yourself: trust your Divine Self, your Soul.

And one special medicine that always helps in any kind of midlife crisis: humour! Meet friends who help you to take things easier. Watch a real good comedy on TV. Find things that make you laugh again. Find ways to take things a little less serious. Instead, love yourself even more. 

I hope this helps a little bit.

​Please feel free to contact me, if you wish some help with this. 

Divine Blessings to You.

Jeanne J.      

This is a first article about Self-love for beginners. I do not talk about human self-love here, which is sometimes seen as narcissistic selfishness. I talk about that healing connection with your own higher Divine Self, that loving and healing place you find when you are centered within your own heart.

Not all of us learned that balanced, mindful and healthy self-love while growing up. It depends in what culture, what country, what environment a person grew up. Our generation was often told that we have to put other peoples needs before our own needs. And it was "not polite" to ask for what you wanted in some situations. That is why for many of our generation, there was a feeling of guilt and shame as soon as you thought about loving yourself and talking about your own needs. We were taught that the one who is the most selfless is also the best and the nicest person in the village. For many people, this created that well-known everybody's darling symptoms, those who try to please others too much.

Yes, there is a way out of that old limiting belief about what self-love is. Self-love is also about having a positive self-image, where you are very conscious that you and your needs are equally important than those of people around you. Not more or less, just equal, the same. It is about communicating healthy boundaries, when others abuse of your kindness and maybe lack of respect. That kind of self-love is where you stand up for yourself in a conscious way. All of this has nothing to do with narcissism, but is about a healthy and balanced feeling of self-worth.

People then ask how they can learn that self-love. Sure, there are many ways. Self-love comes from that inner relationship you have with your own Divine Self, where you feel love for your Soul, your Divine Self. That is the practice of real self-love: nurturing this precious relationship with your own eternal Self, that bigger part of who you really are (and with this, your Divine Source).

The relationships you have with other people are never a substitute for your relationship with your Self. It is about taking full responsibility for your own feelings. You will feel less needy as soon as you have reached this. That is why it is so healing to take the time to get to know your own Divine Self: you then develop and discover real self-love.

Here the good news in all that: Your Divine Soul always loves You. It is there all the time, patiently waiting for You to connect with it. The more often you do that, in your meditation, the more of its Love (the essence of who you are) will flow into your heart, into your being, into your daily life. Allow yourself to receive that Love, it is yours. You see, that sacred relationship with your higher Divine Self works both ways: the more you connect with it and send it your love and appreciation, the more Love and Light you receive in return. This is self-love.

Self-love is about loving yourself unconditionally. You don't love yourself when you are judging yourself, criticizing yourself for any kind of mistakes. Be kind to yourself, always. 
Self-love is about having real compassion and patience for yourself and your own unique path. That's why real Self-love is about learning to feel good about yourself for where you are in your life today, and loving your human self.

Self-love is also about taking the time to heal yourself. One big part of that is about healing your inner child, you can see an article and guided meditation I wrote about that here in this article.

Self-love gets easier if you do it in a daily practice, by taking time for yourself, best in a mindful meditation. Spending a little bit of time alone is so important for your inner relationship with your Self, because it is in those moments that you can best connect with your own Divine Self.

The more balanced your self-love is, the better you'll feel about yourself. This is what creates a healthy feeling of worthiness.
​
More to follow soon.

with Love and Light,
Jeanne  J.

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